THE FOUR RINGS
More than a gym.
Fitness is not simply what you can lift or how you look in a single workout. It is about developing a stronger, more capable person — physically, mentally, spiritually and socially. Those four areas are the foundation of 4 Rings Fitness, and they give the company its name.
Different goals. Same standard of coaching.
Physical
Spiritual
Social
Mental
Strength, resilience, movement, and the ability to keep doing the things that matter throughout life.
Discipline, confidence, consistency, accountability, and the ability to keep going when motivation is low.
Purpose, values, meaning — understanding why the work matters beyond the gym.
Community, leadership, mentorship, training partners, and relationships that make people better together.
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Membership Paths
Choose how much coaching you want.
Every membership includes 24/7 member access. What changes between tiers is the amount of coaching, structure and accountability you get.
TRAIN
“Give me the environment.”
¥10,000+ tax/month
BUILD STRENGTH. LEARN SKILLS.
24/7 member access through the GymMaster app
Full strength floor, free weights and conditioning equipment
Brazilian Jiu-Jitsu classes for ages 15+
A small, coached training community.
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PERFORM
MOST POPULAR
“Give me the plan.”
¥15,000+ tax/month
TRAIN WITH PURPOSE.
Everything in Train
1 personal training session per month
Programming and direction for your goals
Coaching, feedback and accountability
TRANSFORM
“Coach me through the process.”
Starting ¥25,000+ tax/month
BECOME WHO YOU'RE CAPABLE OF BEING.
Everything in Perform
4 personal training sessions per month
The highest-touch coaching relationship
​Structure, education and long-term progression
The Training Experience
Progress is built together.
Coaching, lifting, jiu-jitsu, equipment and the people around you — this is what a week inside 4 Rings Fitness actually looks like.
Strength
Rogue racks, specialty bars, free weights and cable machines on a floor built for real training.
Brazilian Jiu-Jitsu
Monthly training blocks, technical drilling, progressive resistance and free sparring. Ages 15+.
Personal Training
Individualized coaching that helps you train better — not just leave tired.
Just Show Up
Ready to show up?
Active members train on their own schedule with 24-hour access through the GymMaster app. The gym is owner-operated, so it isn't staffed around the clock — if you'd like a tour or want to visit outside the typical staffed hours, an appointment can be arranged in advance.